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Keto is all the craze and I can see why.  A few years ago, when Keto wasn’t so popular, I gave it a try.  Since then, I never looked back!  Now I must admit, when I first started, I was strict.  I counted everything and even exercised.  That didn’t last too long because I knew I wouldn’t stick to something that involved.  I decided to follow the Keto lifestyle, but in a more lax-a-daisy way and to my surprise, the weight still came off.  Now, years later, the 60 pounds are still off, I’m still loving Keto and loving the new Dirty, Lazy, Keto Cookbook.

Stephanie Laska also agrees that you don’t have to be perfect to be successful at weight loss.  She wrote this new cookbook which is a real-world approach to losing weight with the Keto diet.  After losing 140 pounds herself, she shares her unconventional weight loss secrets and 100 easy recipes that are under 10 net carbs per serving.  All of the recipes are easy, affordable, and you can find the ingredients at your local grocery store.  I personally love that you don’t have to buy anything fancy, shop online or at a specialty store.  I’m a mom of four so the last thing I want to worry about is making an extra trip to a different store for a special ingredient.

I got to review a copy of The Dirty, Lazy, Keto Cookbook and I love that Stephanie not only shares so many family friendly recipes, but also so much information.  She shows you how to read nutritional labels, understand a new style of food pyramid, what to drink and what not to drink,  and it’s an enjoyable read at that.  Would you like to experience the fun behind the keto lifestyle with lots of humor and zero judgement?  Then make sure you pick up a copy of The Dirty, Lazy Keto Cookbook and today you can enjoy her delicious Buffalo Bill’s Chicken Dip!

Buffalo Bill's Chicken Dip
Serves 10
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Prep Time
15 min
Cook Time
30 min
Prep Time
15 min
Cook Time
30 min
Ingredients
  1. 2 (4.2-ounce) chicken breasts from cooked rotisserie chicken
  2. 1 (8-ounce) package full-fat cream cheese, softened
  3. 2 cups shredded whole milk mozzarella cheese
  4. 1 cup shredded Cheddar cheese
  5. 1 (1-ounce) package ranch powder seasoning mix
  6. 1 cup full-fat mayonnaise
  7. 1 cup full-fat sour cream
  8. 1⁄2 cup finely chopped green onion
  9. 1⁄4 cup buffalo wing sauce
  10. 1 teaspoon garlic powder
  11. 1⁄2 pound no-sugar-added bacon, cooked and crumbled
Instructions
  1. Preheat oven to 350°F. Grease a 2-quart (8" × 8") baking dish.
  2. In a small bowl, finely shred chicken.
  3. Combine chicken with remaining ingredients, except bacon, in baking dish, stirring to mix well.
  4. Bake 25–30 minutes; stop when bubbling and browned on top.
  5. Take out of the oven and stir again to mix all the melted ingredients. Top with the crumbled bacon. Serve immediately.
Notes
  1. -This dip is best served warm.
  2. -Make sure that you use the plain buffalo wing sauce, not one that is creamy or sweet.
  3. -Raw cucumbers, celery, broccoli, and cauliflower make excellent choices for “dippers.”
Flour Me With Love https://flourmewithlove.com/
 
 

Make sure you also try this delicious Keto Peanut Butter Pie!

 

 

Please note that I was given a copy of this cookbook to review,

however the opinions expressed are my own.