With the holidays being over, it’s time to get back to eating healthy.  When I wanted to lose some weight, I chose salads for lunch every day, and even now, salads are one of my favorite go-to meals.  The store sells a carton that has four different kinds of lettuce in it so I pick that up, some romaine, and spinach so there’s always a variety of lettuce in the fridge.  I’ve been wanting to try a Greek salad for awhile now, and this past week I finally did.  I must say, it was delicious!  The dressing is simple, not overpowering, and with all the veggies, this salad was perfect.  I do like to have a good bit of protein in my salads so next time I may add in some grilled chicken or serve it on the side.  If you’ve never tried a Greek salad before, this recipe is a great one to try. 

Delicious Greek Salad

Ingredients

  • 1 large bowl of mixed lettuce rinsed & dried
  • 1 red onion thinly sliced
  • kalamata olives pitted
  • 1 green bell pepper chopped
  • 1 red bell pepper chopped
  • 2 large tomatoes chopped
  • 1 cucumber sliced
  • 1 cup crumbled feta cheese

Dressing

  • 6 tablespoons olive oil
  • 3 tablespoons red wine vinegar
  • 1 tablespoon sugar
  • 1 teaspoon dried oregano
  • 1 lemon juiced
  • ground black pepper to taste
  • dash of garlic powder

Instructions

  • On top of the lettuce, add the onion, olives, bell peppers, tomatoes, cucumber and cheese.
  • Whisk together the olive oil, red wine vinegar, sugar, oregano, lemon juice, black pepper, and garlic powder.
  • Pour dressing over salad, toss and serve.

Notes

Do not pour on the dressing until you're ready to serve.
Adapted from Allrecipes