Cooking with kids is a great way to spend time and bond as a family while you create something together. Teaching kids to cook is also an opportunity to teach them valuable life skills such as responsibility, creativity and safety.  Kitchen lessons for kids can start at an early age, allowing them to practice colors, shapes and counting, as well as improve motor skills. Older kids can test out new flavors, apply math skills and sharpen their cooking techniques. Cooking with kids may even foster new passions and inspire them to explore worlds of flavor.    

Here’s an infographic that lays out 16 valuable points!

     

Having positive experiences with kids in the kitchen may help picky eaters become more adventurous and turn what sometimes seems like a chore into a fun family activity.  For more information please visit:  16 Ways to Teach Kids in the Kitchen